UNDERSTANDING DIGITAL ADDICTION

Digital Addiction and Social Media Pressure: How They Affect the Cognitive Development of Teenagers (Ages 15-18)

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Digital Addiction refers to the compulsive and excessive use of digital devices (smartphones, tablets, computers, etc.) and digital content (social media, games, video platforms, etc.) despite its negative effect on our daily life. During the present era, teenagers spend hours scrolling through their gadgets each day—watching videos, playing games, or posting on social media. Over time, this behavior can interfere with schoolwork, family relationships, sleep, and overall well-being.